Thursday, March 20, 2014

Delaware Issues Common Cents or Lack Of It.

Before the New Year I got on the scale and saw how close I was getting to a number that scared me.  So before I reached it,  I downloaded "Loose It" a weight management app on my Iphone for FREE.  I really liked using it and today I can tell you I weighed in at 136.6.  The app allowed me to record nutrition facts and calories by food item. It even let me make recipes with a calorie count.  I also liked that I could put in my exercise for the day and get a calorie reduction.  All for FREE!!!

I guess I felt I was due for a reward.  Well, isn't it common sense to reward yourself.

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